The ENERGIZED Experience
Three days. Intentionally curated. Completely different.
ENERGIZED isn't a fitness camp. It isn't a conference. It isn't a spa weekend where nothing changes on Monday. It's a thoughtfully curated luxury wellness retreat - designed to leave couples feeling restored, connected, motivated, equipped, and genuinely energized for the life waiting at home.
Over three days at Evermore Resort, you'll move your bodies, eat beautifully, learn things that actually stick, laugh more than you expect, connect with each other and with other couples who get it - and have space to simply enjoy being together without an agenda, a deadline, or anyone else's needs pulling at you.
What this is not
This is not an exhausting fitness camp. There are no punishing workouts, no rigid schedules, no pressure to perform. Every experience is designed to leave you feeling better than when you arrived - physically, mentally, and emotionally.
The Weekend
What your three days look like.
The specific schedule is curated and released closer to the retreat date. What follows is the shape of the weekend - the rhythm, the tone, and the kinds of experiences you can expect.
Friday · October 23
Arrive & Settle In
The weekend begins the moment you check in.
Friday is about arrival - not just physically, but mentally. Check in to your resort accommodations, get settled, and begin the process of leaving everything else behind. The evening is designed to ease you in: a welcome gathering, introductions, a beautifully prepared dinner, and the first real exhale you've had in a while.
Check-in and resort orientation
Welcome reception and introductions
Private chef-prepared welcome dinner
Opening session - setting the tone for the weekend
Evening social with light spirits
Saturday · October 24
The Full Day
The heart of the ENERGIZED experience.
Saturday is the full expression of what ENERGIZED is built to be. Morning movement, wellness education, couples experiences, beautifully prepared meals, and intentional rest woven throughout. You'll be engaged, but never overwhelmed. Challenged, but never depleted. Saturday is the day you'll remember.
Morning fitness and intentional movement session
Private chef-prepared breakfast
Wellness education - practical strategies for real life
Couples connection experience
Private chef-prepared lunch
Mindset and personal growth session
Recovery and restoration experience
Free resort time - pool, grounds, or simply rest
Private chef-prepared dinner
Evening social experience
Sunday · October 25
Integrate & Depart
Leave with more than you came with.
Sunday is about integration - taking everything from the weekend and making it yours. A final movement session, a closing wellness session focused on what comes next, and a send-off that leaves you ready rather than reluctant. You'll leave with a shared language, a practical blueprint, and a partner who went through the same weekend and is ready to build the same rhythms alongside you.
Morning movement - lighter, restorative
Private chef-prepared breakfast
Sustainable lifestyle strategies session
Closing session - your blueprint for what comes next
Farewell brunch
Checkout and departure
What's Included
Every element of the weekend, by design.
Fitness & Intentional Movement
Guided movement designed for real bodies and real lives - not a performance, a practice. You'll rediscover what it feels like to move with joy, not obligation.
Wellness Education
Practical, evidence-informed strategies for busy parents - covering energy, sleep, stress, and the sustainable habits that actually fit into a full life.
Recovery & Restoration
Rest is part of the program. Intentional recovery experiences designed to help your body and mind decompress, reset, and absorb everything the weekend offers.
Couples Connection
Shared experiences that help you reconnect - with each other and with yourselves. Not therapy. Not awkward exercises. Just intentional time to remember why you chose each other.
Mindset & Personal Growth
Shift the way you think about wellness, energy, and what's possible. Leave with a mindset that supports the habits you want to build - not one that quietly sabotages them.
Sustainable Lifestyle Strategies
Walk away with practical tools, routines, and strategies you can actually implement at home - with your schedule, your family, and your real life.
Private Chef-Prepared Meals
All scheduled meals from Friday evening through Sunday, plus snacks and refreshments throughout the retreat - chef-curated, beautifully prepared, and designed to show you what nourishing yourself can actually look and taste like.
Premium Resort Accommodations
Two nights at Evermore Resort - arranged and confirmed as part of your registration. World-class surroundings that make the entire weekend feel like the luxury retreat it is.
Social Experiences & Light Spirits
Evenings designed for connection - with your partner and with other couples. The kind of conversations and laughter that only happen when you're finally away from the routine.
Rest & Unscheduled Time
Unscheduled time is part of the design. Space to breathe, wander, sit by the water, and simply be - without guilt, without a to-do list, without anyone needing anything from you.
Community with Other Couples
Surround yourselves with couples navigating the same season of life - who chose to invest in themselves instead of waiting for a better time. These connections last well beyond Sunday.
Welcome Gifts
A curated welcome gift for each couple, waiting at arrival. A small detail that sets the tone for everything that follows.
You won't leave exhausted.
You'll leave restored, reconnected, and ready - with the tools to make it last.